The Importance of a Workout Plan

Many people go to the gym without a specific workout plan. It is important to know which muscles you are working out on a particular day, especially because this gives you focus and drive. If you go into the gym without an ideal workout plan for the muscles you are training, then you will not have a successful workout.

Evaluating Your Workout Plan

Make sure to take measurements of your body parts before and after workouts so that you can see the results. Looking at yourself everyday in the mirror is going to result in blinders, meaning you will not notice any huge or small changes in the body. Because your brain becomes familiar with seeing your body everyday, it is difficult to gauge change on visual cues alone, so use a training notebook or measurements sheets to more concretely see change occur.

Sample Workout Plan

This routine is one that hits all the muscles from different angles and will beef you up in a noticeable time period so long as it is done with proper form. All exercises need to be done with concentration and form. Not only will this focus help you with muscular achievements, but it will also helps in reducing the risk of injury.

Five Day Workout Routine (Exercise/Sets/Reps)

Monday – Chest

• Cable crossovers/4/12, 12, 10, 10
• Bench Press/4/12, 10, 8, 6
• Incline Dumbbell Bench Press/4/10, 8, 8, 6
• Pec Dec/4/10, 8, 8, 6

Tuesday – Shoulders and Abs

• Military Press/3/10, 8, 6
• Dumbbell Lateral Raise/3/10, 8, 6
• Bent Over Dumbbell Reverse Flys/3/10, 8, 6
• Crunches/3/50,25,50
• Dumbell side bend/3/15, 12, 10

Wednesday – Back and Abs

• Wide Grip Lat Pull Down/4/12, 10, 8, 6
• Seated Cable Row/4/10, 8, 8, 6
• One Arm Dumbbell Row/3/10, 8, 6
• Cable Shrugs/3/10, 8, 6
• Weighted Crunch/3/10-12
• Planks/3/As long as possible

Thursday – Quads, Hamstrings, and Calves

• Squat/4/12, 10, 8, 6
• Walking Dumbbell Lunge/4/10, 8, 8, 6
• Stiff Leg Deadlift/3/10, 8, 6
• Leg Curl/3/10, 8, 6
• Standing Calf Raise/3/12, 10, 8

Friday – Arms and Abs

• Close Grip Bench Press/3/10, 8, 6
• Tricep Dips/3/10, 8, 6
• Two Arm Dumbbell Extension/3/10, 8, 6
• Rope Tricep Extension/3/12, 10, 8
• EZ Bar Preacher Curl/3/10, 8, 6
• Concentration Curl/3/10, 8, 6
• Seated Cable Curls/3/12, 10, 8
• Weighted Cable Crunch/3/12, 10, 8
• Cable Torso Rotations/3/12, 10, 8

Use this sample workout as a guide in shaping your own perfect workout plan and see the results!

T3 Cycle Dosage Timing

Let’s start with the biggest misconception still around where T3 is concerned, that is suppression of natural thyroid output. I’m amazed that this drug has been used now for the past several years by literally thousands of athletes with few if any reported cases of thyroid shutdown yet the 1st thing someone says when a person asks about T3 is “it will shut down your natural thyroid and you’ll be on T3 the rest of your life”.

T3/Clenbuterol Cycle

This has to be the most often used cutting combo used today for fat loss in weight trained athletes, or at least the most talked about. Both drugs when used on their own are effective fat burners through differing pathways, but used together they have a synergistic effect and create a very potent fat burning cycle.

The medical reasoning for this is long and complicated and not necessary to understand at this point but it is out there for anyone to research should you need to know, in simple terms each not only do their own job but also help the other’s fat burning process so that in effect, as they say, 1+1=3. So what dose do you use for each drug? For the T3 I suggest you use the same dose scheme, I took some flack over the lower dosing as some feel you should go higher but as I said from my experience anything over 75mcg-100mcg/day (for men, women’s dosage should go no higher than 50mcg/day) usually burns much too much muscle tissue in addition to fat tissue, unless that is your goal I would stay with as small a dose as you can get away with where you can still tolerate the increased body temp, for most men that is 75-100mcg/day, for most women that is 50mcg/day max. *Using Clen will increase your body temp also so you will have to monitor both drug dosages to see what you can comfortably tolerate. Clenbuterol dosing is a very individual thing, some cycles recommend 160mcg/day at the maximum dosage some 80mcg/day but the 1 thing most agree on is to start low and ease your dosage upwards as you feel comfortable with it the 1st time you use it.

With subsequent cycles you can start at your maximum tolerable dose or slightly lower and then increase the dosage over a few days until you reach your maximum again as some people report the maximum they can use differs from 1 cycle to another. Which brand and whether you use tabs vs. liquids could also have something to do with the differing max doses. I would suggest you start your 1st cycle of Clen with 20mcg/day and increase by 20mcg/day until you reach the upper maximum you can use based on the side effects.

The most common side effects are shaking, jitteriness, anxiety and raising of body temperature, basically the feelings you get when you’ve had way too much caffeine or cold medication are what your looking out for. When those sides get to be too much cut back to the last tolerable dose.

A popular Clenbuterol cycle is 2 weeks on, 2 weeks off. For men I would suggest starting at 20mcg/day and going up to 100-120mcg/day or like I said whatever you can tolerate, stay there until day 14 then end the cycle, women should try half that max dose but if you can tolerate more and want to use it then go for it this is definitely a trial and error process. Take 2 weeks off and then repeat if desired, again starting at or near your maximum dose that you figured out with the 1st cycle. When stacking with T3 the question becomes what do you do on the 2 weeks your off Clen but still are on T3? That’s really an individual decision for you to make, you could rotate an ECA stack or a Gugglesterone with the Clen cycle so that your doing 1 for 2 weeks then the other for 2 weeks. Or you could simply take 2 weeks off after the end of the Clen where your only on the T3 for the next 2 weeks, you’ll be at your mid to max dosage of T3 by then so you’ll still be burning fat just fine. Then after the 4 weeks of T3 you’ll be done with both the T3 and the Clen and you could start a ECA stack for 2 weeks if you are ending the cutting cycle and want to protect yourself against rebound weight gain while waiting for your natural thyroid levels to return to normal.

If you have more fat to lose you can cycle off T3 for 2 weeks and repeat the cycle again. When to use Clen again will depend on when you used it last, remember 2 weeks on, 2 weeks off. There’s nothing to say you can’t cycle T3 ad ECA together while you wait to add the Clen back in, just remember whenever you come off the T3 you want something in your system to help burn fat while you wait for your natural thyroid to return to normal. Also remember that Clen cycles are like T3 cycles in that there’s several different cycle’s currently popular, and you’ll most likely get different advice to the length and type of cycle by asking more than one person. The advice I give is based on those I’ve had use it and report back to me their results and feeling on it. I’m all for experimenting but until something comes along that proves to be better I’ll stick with the 2 weeks on/2 weeks off cycle advice where Clen is concerned.

T3 in Bulking Cycles

I briefly touched on using T3 in bulking cycles and many members seemed confused as to how a fat burner could help with a bulking cycle. T3 is a drug mainly known for raising one’s metabolism and burning fat, and possibly muscle tissue, when used at higher dosages (> 75-100 mcg/day for men, > 50mcg/day for women), but at lower dosages (12.5-25mcg/day for men, ½ that for women) it causes a faster conversion of carbohydrates, proteins, and fats. It’s the increased conversion and absorption of nutrients that increases the results of your bulking cycle when you use it with a bulking cycle. When you run a bulking cycle you do so in conjunction with a higher protein/higher calorie diet because we know in order to grow muscle we need to feed the body nutrients, so there are plenty of nutrients to be converted, thus the bulking cycle gets a “push” if you will yielding better results. I can tell that literally every single person who has taken my advice and tried using a small amount of T3 daily with their bulking cycle has reported better gains than they usually get without it. I’ve even had success using 25mcg/day every other day with a bulking cycle. When you consider the low cost of T3 at such small a dosage it’s definitely a cheap insurance to better gains.

Women’s Cycles

Although women have been known to use T3 with good success I always hesitate to recommend a cycle to them for the simple reason that women seem to be much more sensitive to T3 than men are. The rebound weight gain can be significant if the post T3 period isn’t monitored stringently and an over the counter fat burner isn’t used. That said if you’re still set on using it here is a simple straightforward 21 day cycle, again using the 3 day ramp up and ramp down method.

Days 1-3...............12.5mcg/day
Days 4-6...............25mcg/day
Days 7-9...............37.5mcg/day
Days 10-12...........50mcg/day
Days 13-15............37.5mcg/day
Days 16-18............25mcg/day
Days 19-21……….12.5mcg/day

If you want to run it longer than 21 days, you can add in more days at the maximum dosage or use it in 4 day blocks with the ramp up and ramp down. Again please remember women are more sensitive to T3 than men and the rebound weight gain can be much more significant if your not ultra vigilant with the post T3 period, keep eating a very clean diet with calories below maintenance, and use either Gugglesterones, ECA stack or any other over the counter fat burner you feel comfortable with to help boost your natural metabolism until your system recovers, which could be anywhere from a few days to about 2-3 weeks.

Dosage Timing

T3 has a ½ life that doesn’t necessitate multiple daily dosing, so taking your entire daily dose at once is usually recommended. That said if your cycle requires you to take 100mcg/day or more I usually recommend splitting the dosage in ½ and taking it twice per day just to insure if you are sensitive to the drugs possible side effects you limit the exposure. Again I would suggest taking it in the morning, then around dinner time if a 2nd dose is necessary. I know that for myself, certain brands cause an upset stomach if I take more than 50mcg at a time, so at 75-100mcg/day I’d split it into 50mcg in the morning and the balance at nighttime.

Rebound Weight Gain

Rebound weight gain is inevitable when using T3, the best you can hope for is to minimize it. A good start is to make sure you use at least a small amount of a steroid with the cycle, this will help you to hold on to the muscle mass you already have. The best thing you can do is to take a post cycle over the counter fat loss product such as ECA stack, Gugglesterones or some other similar product. What your looking for here is the continuance of the fat loss while your system returns to your normal thyroid output. This should occur with in 2-3 weeks, so during that time continue to eat clean, do cardio, drink plenty of water and take the over the counter fat loss product. You’ll know when your thyroid has returned to normal when your body temp returns to normal. Women are especially warned to be very vigilant here, most people are eager to eat more when their cycle ends but this is not the time when using T3, you need to make sure your metabolism has been restored before splurging a bit.

The Use of Dianabol

Dianabol has been shown to increase anaerobic glycolysis, which increases lactic acid build up in the body. This is beneficial because lactic acid is used by the muscles to form glycogen, which in turn provides energy in anaerobic metabolism. Lactic acid is also a key chemical in the disposal of dietary carbohydrates, which means you are less likely to get fat while using Dianabol.

A study on osteoporosis showed that at a dosage of just 2.5mg per day for 9 months Dianabol was more effective than calcium supplementation in reducing osteoporotic activity, it was also shown to increase muscle mass more effectively. Another study on osteoporosis which lasted 24 months, showed just how Dianabol works on osteoporosis; Dianabol increased total body calcium, and also total body potassium. This may not mean much to you as a bodybuilder, but the actions of calcium are very important to bodybuilders, as it transports large numbers of amino acids and also creatine and these two things are vital in muscle growth. Potassium is also very important, as it assists in muscle contractions, transmitting nerve signals, and insulin release; so it is also a very anabolic substance.

One very interesting study, although not significant in bodybuilding terms, showed that Dianabol increases the sensitivity of laryngeal tumor cells to radiotherapy, and concluded 'recommending this hormone to be used during radiotherapy of patients with the laryngeal cancer'.

How to Cycle Dianabol

To create a cycle for Dianabol that is based around using it more as a supplement than a steroid, we first need to look at the current trend for cycling Dianabol and analyse what is wrong with it. An average cycle of Dianabol is usually structured as 25-40mg split throughout each day for 4-6 weeks, either alone or stacked with other steroids.

Firstly a dose of 25mg or more commonly causes water retention. It is well known that Dianabol does aromatise quite easily, and most of the water retention is usually attributed to a build up of excess estrogen. However, it is my belief that initially water retention is caused by the body holding on to water due to the effects of Dianabol on the body's mineral balance, in particular the potassium/sodium balance. This coupled with the fact that Dianabol cause estrogenic side effects, leads to a lot of water build-up, and as there is little we can do about the change in the bodies mineral balance, the only other thing we can do is try to reduce aromatisation, usually with Nolvadex (tamoxifen) or other anti-estrogens. This is not the only method though, by reducing the dose, less of the drug will aromatise, which leads to less estrogen and more importantly less water retention. Reducing the drug during a cycle would lead to estrogen levels dropping slowly, so we should start the cycle with a lower dose of 10-20mg each day.

Splitting the dosage when you are using a low dose is virtually pointless, as you will get a much smaller peak of the drug. So in this case it is best to take it in a single dose in the morning (preferably with grapefruit juice). Although this will not prevent suppression of natural testosterone, it may lessen it to a certain degree, as your body will still have lengthy periods later in the day when there is little testosterone circulating, and so it may still produce some.

Now if we look at cycle duration, 4-6 weeks seems too short to have any real effect at a low dose, but how can we use Dianabol for longer without placing more risk on our liver? The solution is actually quite simple; by taking weekends off from the drug we will give our livers a break from processing the drug. Due to the short half-life any active substances will be out of our system within 24 hours of your last dose, now this may seem like it will cost you gains, but in actual fact it will cost you little or no losses in the long run as even though there is no active drug in the body the effects are still present i.e. extra intramuscular water, and a more anabolic mineral balance. These effects usually taper off over several days. This method will not however, help your natural testosterone to return from its inhibited state, as this process can take considerably longer. If we take weekends off and use a lower dose, we should in theory be able to use Dianabol for 10 weeks with no problems. A simple bit of mathematics can show this point best:

• 6 weeks at 25mg each day = 1050mg of Dianabol in total
• 10 weeks with weekends off at 15mg each day = 750mg of Dianabol in total

So as you can see, by using this system your liver will actually process less dianabol than in a conventional cycle, add this to the fact that you can make gains for 10 weeks instead of 6, and with fewer side effects, and you get a very solid cycle.

Best Steroids for Bulking Up & Best Steroids for Lean Mass

Best steroids? Which are they? Are there steroids out there which are better for the user or produce better gains? Yes, there are best steroids! However, the results a particular steroid produces, and the quality of such results is purely based on the goals set before the steroid cycle. We cannot say which are best steroids for you, bu we can tell you which are the best steroids to reach your goals. Let’s look at some examples of goals set pre-steroid-cycle:

Goal 1: Bulk Up - Best Steroids for Bulking Up

1) Dianabol
2) Nandrolone Decanoate
3) Testosterone (esters – enanthate, cypionate)
4) Sustanon 250
5) Trenbolone
6) Boldenone (Equipoise)

When you are trying to bulk up, you are looking for steroid compounds which produce the most gains in the shortest period of time. Whether it’s lean gains or not, the steroids used in bulking will literally blow you up. Some of these steroids, such as Nandrolone Decanoate and Dianabol is the favorite stack of many bodybuilders. Try to ask Arnold Schwarzenegger about his bulking best steroids cycles, and what he thinks are the best steroids for bulking. Arnold Schwarzenegger will tell you they are Nandrolone Decanoate and Dianabol for bulking up.

Nowadays, many extreme bodybuilders tend to stacking steroids such Dianabol as well as Testosterone withNandrolone Decanoate as one of full bulking stacks.

The Trenbolone critics will get upset that trenbolone is not no. 1, why is it so? The popular belief is that trenbolone is a cutting/bulking substances, which brings you lean mass, however, any real trenbolone user will tell you that trenbolone injections every day are not reasonable. It’s not possible to inject yourself daily a dose of trenbolone unless you have an unlimited pain threshold; thus, it’s more clever to add trenbolone to an already existing steroid cycle such as Testosterone and Dianabol. On top of the daily injection problem, trenbolone is known for being terrible on cardio shape of the user. Cardio shape is diminished terribly with trenbolone.

Last on the list, you can see Boldenone. Boldenone is not so much on the list as a best steroids for bulking but for its’ ability to make you huge, but moreso for its’ ability to make you eat like a horse. Boldenone is one of the best steroids for increasing your appetite (probably the best one) than any other steroid, even better than B12 injections. On top of that, Boldenone is known to increase red blood cell count, which makes cardiovascular activity a breeze. Why is this good for your body? Well, if you’ve ever been on a bulking steroid cycle, walking around at 300lbs., you’d know why any help with your cardio shape is beneficial at all.

Goal 2: Lean Mass (cut up) - Best Steroids for Lean Mass

1) Primobolan
2) Winstrol
3) Testosterone Propionate
4) Trenbolone
5) Masteron

Now, on to leaning out, what are the best steroids for leaning out and cutting up? Well, let’s take a look at our list above. The most prominent of the steroids is probably Winstrol, which has been known for years to be one the best steroids for leaning out (rumored as the best steroids to lean out). Almost every steroid user has heard about or knows Winstrol in one way or another. Winstrol is on the list of best steroids for cutting up because of its’ unique ability to harden up muscle mass, making muscles appear harder and rounder.

Trenbolone, making the cutting list as well as the bulking list of best steroids, trenbolone is such a unique steroid that it deserves a lot of respect. Out of all the steroids available, trenbolone is one of the most effective, but also one of the most side effect filled drugs.

Primobolan is by far the best steroid for cutting up. Primobolan allows user to keep a low calorie diet while increasing muscle mass.

It was rumored that Arnold Schwarzenegger used Primobolan with Dianabol to cut up for a bodybuilding show. We think this rumor is a bit overblown. It’s more likely Arnold Schwarzenegger used Primobolan as well as other steroids to cut up; however, the real belief is that Arnold Schwarzenegger used Primobolan, Dianabol as well as human growth hormone (HGH). Human growth hormone (HGH) is the early version of HGH which was derived from dead human cadavers! These days all HGH is synthetic and belongs to the best steroids list.

Using Methandrostenolone Tablets 10mg for Bodybuilding Cycles

Methandrostenolone was first developed in the 1950s and was soon a favorite among all kinds of athletes. This is due in large part to the fact that it is both easy to use and highly effective. In the US, production had a dramatic history, climbing for years, then dropping almost instantly in the 1980s when it was decided that Methandrostenolone 10mg tabs held no value for the medical community and it was removed from pharmacy shelves

Even so, the popularity of Methandrostenolone tablets continues, it remains the most widely used oral anabolic steroid in the US. As long as it is being made in any country, it will likely remain just as popular as it is now.

It is a highly potent steroid, similar to testosterone or Anadrol, but it has some potentially negative side effects. To begin, Methandrostenolone is highly estrogenic and gynecomastia (enlarged breast tissue in men) is a concern that can present quite early in a cycle, especially at higher doses. Another major concern is water retention, which can cause a significant loss in muscle definition due to increased water and fat. Individuals who are sensitive to estrogens may want to add an anti estrogen like Nolvadex or Proviron, or even stronger drugs like Arimidex, Femara, or Aromasin, if any of these are available.

Androgenic side effects are also quite common with Methandrostenolone, including oily skin, acne, and facial and body hair. Aggressive behavior is also fairly common with these kinds of steroids, so it is important to keep your temper in check during a cycle. Individuals who are genetically predisposed to male pattern baldness may also experience hair loss and may prefer to go with a milder anabolic steroid, such as Deca Durabolin, to prevent this. While Methandrostenolone can convert to a more powerful steroid by interacting with 5-alpha reductase enzyme, the same enzyme that converts testosterone to dihydrotestosterone, it does so only in trace amounts, so using Proscar or Propecia with Methandrostenolone is generally unhelpful.

Because Methandrostenolone is moderately androgenic, it is better suited to male athletes than females. When used by women, it has the potential for strong virilization effects, or the appearance of masculine characteristics in women. Some women do experiment with low doses of Methandrostenolone pills, typically 5 mg, and frequently do see dramatic muscle grown.

Anytime you take Methandrostenolone, you will see significant gains in muscle mass and strength. Its potency is frequently compared with other steroids such as testosterone and Anadrol 50, making it incredibly popular for bulking cycles. A daily dose of 20-40 mg is sufficient to offer results to even highly experienced users. There are users who take doses much higher than this, but this is unwise due to the increased potential for serious negative side effects.

Methandrostenolone also stacks well with most other steroids. It goes especially well with the mild anabolic steroid Deca Durabolin. Taking these two together can provide amazing gains in size and strength, without adding side effects beyond those generally seen with it alone. For maximum mass building, use a long acting testosterone, such as enanthate. Because it has such high estrogenic and androgenic properties similar to Methandrostenolone, the potential for side effects is quite a bit higher, but the huge gains in mass may make it worth the risk for some users. There are, however, drugs that can be used in conjunction with these that can reduce some of these side effects.

In order to be orally active, Methandrostenolone 10mg tablets are c17 alpha-alkylated. Essentially what this means is that it is chemically altered to allow it to pass through the liver without being denatured, so that it reaches the bloodstream in an active state. The downside to this is that the process that allows the steroid to survive passing through the liver also makes it toxic to the liver. Short term exposure can lead to elevated liver enzymes, while prolonged use can cause liver damage.

People with compromised livers should avoid Methandrostenolone, and anyone taking Methandrostenolone should limit cycles to no more than 6-8 weeks. It is also a good idea to see a doctor when taking Methandrostenolone so that liver enzyme levels can be monitored. The first visible indication of liver damage is jaundice, a yellowing of the skin and eyes as the liver has trouble effectively processing bilirubin. In the event this happens, stop using Methandrostenolone immediately and seek medical attention

It is interesting that Methandrostenolone is molecularly similar to boldenone, except for the chemical alteration previously discussed. The main difference between these two seems to be the estrogenic side effects, which are more pronounced with Methandrostenolone. Equipoise is relatively mild and generally does not require the addition of an anti-estrogen.

However, it is significantly more powerful at increasing muscle mass than boldenone, which suggests that estrogen is an integral part of anabolism. In fact, these two substances are so dissimilar that they are rarely thought of as being comparable. Because of this, Methandrostenolone is generally limited to use in bulking phases, while Equipoise is preferred for cutting phases or for building lean muscle mass.

The half life of Methandrostenolone tablets is relatively short compared to other steroids, about 3-4 hours. This means that taking it once a day causes blood levels to spike, then drop through the day. Many users will split their daily dose and take it two or even three times through the day. This has the benefit of keeping levels more steady through the day. The downside to this is the levels don’t get as high as they do when it’s taken all at once.

Knowing that blood levels of Methandrostenolone 10mg peak about 2-3 hours after taking it, the question is when is the best time to take it. It seems that taking it earlier in the day, preferably before working would, might be best. This allows for several daytime hours for the androgen driven metabolism to increase absorption of nutrients, especially following training.

Stacking and Dosage Timing

It has been established that at a daily dose of 50 mg taken in the morning, it causes minimal HPTA impairment. When using Methandrostenolone as part of a stack, it is generally recommended that it be taken in smaller doses spread throughout the day due to its relatively low half life of 3-4 hours.

When it comes to the pharmacological properties of Methandrostenolone tablets 10mg, it only weakly interacts with the androgen receptors and binds poorly to the receptors. It stands to reason, then, that much of the value of Methandrostenolone comes from effects that are not related to the androgen receptors. It does synergize well with Trenbolone, a Class I steroid, and is categorized as a Class II steroid. It also stacks well with Primobolan and Deca Durabolin.

On the other hand, Methandrostenolone does not stack well with Anadrol. These two work in very similar ways, so they do not synergize well. Also, Anadrol can aggravate estrogen related side effects. Bottom line, it stacks well with testosterone and with Class I steroids. Methandrostenolone tabs are converted via aromatase to methylestradiol. Adding Arimidex or letrozole to the stack can help to minimize this conversion. If conversion is to be allowed, Clomid or Nolvadex can block the side effects.

Ipamorelin: Potent Peptide For Building More Muscle

Ipamorelin is a fascinating new muscle building discovery that is getting a lot of attention in the bodybuilding world. Like the GHRP-6 peptide (growth hormone releasing hexapeptide), it is a synthetic peptide that has powerful Growth Hormone releasing properties. And these GH releasing properties are what is of interest to athletes and bodybuilders since they can make a tremendous difference in the amount of muscle you can grow and how quickly you burn fat.

Whereas GHRP-6 is a hexapeptide, Ipamorelin is a penta-peptide. (Aib-His-D-2-Nal-D- Phe-Lys-NH2) And, the strength it displays may very well make regular old Growth Hormone (GH) obsolete. But what athletes and bodybuilders really want to know is what is this wonder peptide capable of doing, how is it used, and how does it compare to the other GHRP peptides?

Athletes are taking Ipamorelin in a 200mcg -300mcg dosage, two or three times daily, using a tiny insulin needle to inject. They usually start with the lower dose since side effects can include headaches or what feels like a head-rush. Ipamorelin can be taken at anytime but taking it about 30-45 minutes before a workout would seem ideal because of the pulse in Growth Hormone (GH) it creates allowing for maximum growth.

Studies on the effects of Ipamorelin on bone growth, body weight, and GH release showed some interesting conclusions.

In one experiment, various doses were administered over the course of 15 days to test the group's reactions.

There was a distinct and dose-dependent effect on body weight gain however, the treatment group did not show a change in total IGF-I levels. Nor did the treatment group produce serum markers of bone development. For example, the number of cells in the wide portion of the tibia (the shinbone) did not change significantly. This is a good thing because it suggests muscle growth with less potential for deformity of bone or cartilage.

The reaction of the pituitary to an aggressive i.v. dose of Ipamorelin showed that plasma GH levels were notably reduced whereas they were unchanged after a comparable dose of GHRH. This is actually a good thing as it suggests that Ipamorelin may not decrease your body's natural GH production - further demonstrating that Ipamorelin is a selective GH releaser.

GHRP-6Unlike GHRP-6, Ipamorelin does not induce hunger making it advantageous to those on a restricted calorie diet. And obviously, Ipamorelin's side-effects are enhanced when combined with anabolic steroids since they too influence Growth Hormone/Insulin Growth Factor release and production.

In another study in rats, Ipamorelin released GH from rat pituitary cells as effectively as GHRP-6.

Another document states that in healthy swine, Ipamorelin released GH with a consistency that is very comparable to GHRP-6. Also noteworthy was that none of the GH releasers tested affected FSH, LH, PRL or TSH blood serum plasma levels.

Ipamorelin in theory may increase Acetylchloine or Cortisol when used in higher dosages. However, and increase in Acetylchloine or Cortisol is even more likely with GHRP-2 and GHRP-6. In fact, in the case of Ipamorelin, there was little to no rise in Acetylcholine and Cortisol blood plasma levels even at injections more than 200 times higher than the effective dosage for comparable GH release.

This clearly proves that Ipamorelin is the first successful GHRP receptor agonist or chemical that binds to a receptor of a cell and triggers a response by that cell with a specific selectivity for the promotion of GH release by itself.

Another advantage to Ipamorelin is that it doesn't cause sudden spikes in prolactin or cortisol as does GHRP-2 and GHRP-6. Ipamorelin is slower in its delivery unlike GHRP's which spike GH levels at a more rapid rate. The slower release is more natural and has a more sustained effect.

All in all it looks as if Ipamorelin is the new wave in GH releasing peptides. It appear to be more potent, longer lasting and potentially safer to use in the long run. More studies are being conducted all the time but as it stands, Ipamorelin looks like a serious contender in the arsenal of anabolic advancement.

Testosterone Cypionate & Enanthate vs Slower Ester Test Undecanoate

Testosterone injections deliver testosterone deep into the muscle. The testosterone is then absorbed directly into the blood stream over time. The absorption period depends on the type of testosterone injected. Injections usually take place in the thighs, glutes or deltoid muscles.The most common forms of injectable testosterone for Testosterone Replacement Therapy (TRT) available in the US have long half-lives. These forms include Testosterone Enanthate and Testosterone Cypionate. Due to their long half-lives, both Testosterone Enanthate and Testosterone Cypionate provide a sustained release of testosterone into the bloodstream for 2 to 3 weeks. As a result, testosterone injections need only be administered every week or every other week. The most commonly recommended dosing regimen for TRT is 100 to 200 mg every 2 weeks. Approximately 30% of men treated for low testosterone use testosterone injections.

Testosterone Enanthate and Testosterone Cypionate

Testosterone enanthate and Testosterone Cypionate are modified forms of testosterone. Specifically, a carboxylic acid ester has been added to the 17-beta hydroxyl group. This attachment makes Testosterone Enanthate and Testosterone Cypionate less polar than free testosterone. As a result, they have longer half-lives and are absorbed more slowly from the injection area. Once in the bloodstream, the ester is removed to yield free (active) testosterone. Their slow-acting nature allows for less frequent testosterone injections. Specifically, Testosterone Enanthate possesses a half-life of roughly 8-10 days. Testosterone Cypionate possesses a half-life of roughly 10-12 days. Therefore, it takes approximately 8 to 10 days for the body to metabolize and clear half the concentration of the testosterone enanthate following an injection. As a result, users may go two weeks between injections. Since injectable testosterone has been around for so long, generic versions of these medications are available.

Two Potential Down Sides of Testosterone Enanthate and Testosterone Cypionate Testosterone Injections

Unfortunately, testosterone injections do not mimic physiologic dosing. As a result, testosterone  levels can fluctuate in the period between injections. Fluctuations in testosterone are not ideal. These fluctuations can affect mood, emotional stability, and sexual activity. Following an injection of Testosterone Enanthate or Testosterone Cypionate, testosterone levels exceed normal physiological levels for the first 2 to 3 days. They then steadily decline to levels below physiological levels just prior to the next injection. Shortening the interval between testosterone injections and lowering the dose can minimize this cyclical nature of highs and lows. Nevertheless, these peaks and troughs still exist. Fortunately, another testosterone ester, Testosterone Undecanoate, has been approved that maintains testosterone levels in normal ranges.

In addition to not mimicking physiologic dosing, injectable testosterone also show a stronger impact on raising red blood cell levels than transdermal options. One of the more concerning potential side effects of TRT is an increase in red blood cells. Testosterone stimulates the production of red blood cells. In most cases the increase in red blood cells is small (2-5%) and within a safe range. However, for a considerable number of TRT users, testosterone injections produce red blood cell levels above safe levels over 50%. This increase in red blood cells causes your blood to become more viscous. Blood that is too viscous increases your risk of forming blood clots, which can subsequently lead to a heart attack and/or stroke.

Recently, the US FDA approved injectable Testosterone Undecanoate (2014). Testosterone undecanoate is very slow acting. The drug provides a sustained release of testosterone into the bloodstream for up to 10 weeks.

Testosterone levels fluctuate between Testosterone Enanthate and Testosterone Cypionate testosterone injections. This results in more negative side effects than administration methods that provide more stable blood testosterone concentrations. Shortening the interval between injections can minimize this cyclical nature of highs and lows. It also can be achieved by lowering the dose. The longer lasting version of injectable testosterone, Testosterone Undecanoate, maintains testosterone levels in normal ranges. Testosterone injections are more likely to cause an increased red blood cell count than other forms. Injection site pain is relatively common. Need to visit a physician for testosterone injections if unable to self-administer at home.

The primary difference between esters is the rate at which testosterone enters the bloodstream following an injection. A slower release means fewer testosterone injections per year. Testosterone propionate is a fast-acting ester rarely used in TRT. Testosterone Enanthate and Testosterone Cypionate are slow-acting injectable forms. They have been the predominant form used for TRT. Testosterone Undecanoate is a newly approved form that is very slow acting.

Testosterone Cypionate is a slow-acting injectable form of the androgen testosterone. Following deep intramuscular injection, the drug provides a sustained release of testosterone into the bloodstream for 2 to 3 weeks. Testosterone Cypionate possesses a half-life of 10-12 days. The most commonly recommended dosing regimen for TRT is 100 mg to 200 mg every 2 weeks. Typically, 26 injections are required per year.

Testosterone Enanthate

Similar to Testosterone Cypionate, Testosterone Enanthate is a slow-acting injectable form of the androgen testosterone. Following deep intramuscular injection, Testosterone Enanthate provides a sustained release of testosterone into the bloodstream for 2 to 3 weeks. Testosterone Enanthate possesses a half-life of 8-10 days. The most commonly recommended dosing regimen for TRT is 100 mg to 200 mg every 2 weeks. Typically, 26 injections are required per year.

Testosterone Propionate

In comparison to Testosterone Enanthate and Testosterone Cypionate, Testosterone Propionate is a faster-acting form of the androgen testosterone. Testosterone Propionate possesses a half-life of roughly 1-2 days. Therefore, Testosterone Propionate does not provide a sustained release. Due to this short half-life, it must be injected every other or every third day. As a result, it is rarely used for TRT.

Benefits Of GP Clen (clenbuterol) by Geneza Pharmaceuticals

Classified as a beta-2 agonist, GP Clen (clenbuterol) by Geneza Pharmaceuticals has short-term effects on the lines of amphetamine or ephedrine. Use of GP Clen (clenbuterol) by Geneza Pharmaceuticals is associated with an increase in the levels of heart rate, perspiration, blood pressure, and temperature.

The chemical name of Clenbuterol (Clenbuterol Hydrochloride) is 4-Amino-alpha-[(tert-butylamino) methyl]-3, 5-dichlorobenzyl alcohol Monohydrochloride. This non-specific performance enhancing drug is available in different forms such as capsules, tablets, syrups, pumps, and injectable solution. It can easily be bought online, with or without a medical prescription.

GP Clen (clenbuterol) by Geneza Pharmaceuticals after ingestion is readily absorbed (70-80 percent) and remains in the body for 25-40 hours. Due to its long life, the positive effects of GP Clen (clenbuterol) by Geneza Pharmaceuticals are prolonged. GP Clen (clenbuterol) by Geneza Pharmaceuticals is quickly absorbed in less than 15-20 minutes after oral administration with a bioavailability of 83 percent. GP Clen (clenbuterol) by Geneza Pharmaceuticals is metabolized in the liver and is primarily excreted in the urine and a small percentage of this drug (5 percent) is excreted in the feces. The lung, liver, and left ventricle contains the highest concentrations of this drug.

Medical Benefits Of GP Clen (clenbuterol) by Geneza Pharmaceuticals

Medically, GP Clen (clenbuterol) by Geneza Pharmaceuticals is prescribed to individuals who are diagnosed with recurrent airway obstruction (RAO) and inflammatory airway disease (IAD). It may also be prescribed as part of the adjunct treatment in cases of bronchopneumonia. This moderately selective β2-adrenergic agonist exhibits dose-dependent effects on multiple organs and the multi-systemic effects of this drug are mediated by β-adrenoreceptors’ distribution in the body. It also has the ability to promote lipolysis via its action on β3 receptors in the adipose tissue.

GP Clen (clenbuterol) by Geneza Pharmaceuticals For Athletes

GP Clen (clenbuterol) by Geneza Pharmaceuticals has enjoyed a unique place in sports medicine. It is commonly used as a drug to lose body fat and weight while retaining muscle mass and body strength gains. It is also used by athletes who are diagnosed with exercise-induced pulmonary hemorrhage (EIPH).

GP Clen (clenbuterol) by Geneza Pharmaceuticals is generally used by athletes, alone in a GP Clen (clenbuterol) by Geneza Pharmaceuticals only cycle. It may be used in conjunction with anabolic androgenic steroids and performance enhancing drugs for reducing body fat and promoting the growth of skeletal muscle. It is widely believed that Clenbuterol has the ability to increase muscle mass by enhancing protein synthesis. GP Clen (clenbuterol) by Geneza Pharmaceuticals is one of the best cutting cycle drugs to increase the core temperature and metabolism of the body that proves beneficial in burning of calories.

One of the biggest advantages of GP Clen (clenbuterol) by Geneza Pharmaceuticals is that it can dramatically reduce abdominal and visceral fat, which makes it an excellent choice for cutting cycles. In addition to this, GP Clen (clenbuterol) by Geneza Pharmaceuticals may also be used to aid in recovery when used as a post cycle therapy drug immediately after the end or towards the end of a steroid cycle.

This celebrity diet secret, described as a wonder drug as a route to size zero, is even admired for its ability to help athletes maintain strength and intensity during strenuous workouts.

GP Clen (clenbuterol) by Geneza Pharmaceuticals also has the potential of promoting significant and sustaining improvements in the levels of oxygen transportation in the body and aerobic capacity. It can even stimulate the central nervous system and target beta-2 receptors that promote stimulation of muscle growth and improving protein storage in muscles.

GP Clen (clenbuterol) by Geneza Pharmaceuticals Use By Men And Women

GP Clen (clenbuterol) by Geneza Pharmaceuticals is as popular among women as it is with men. This is because the repartitioning effects of GP Clen (clenbuterol) by Geneza Pharmaceuticals are not associated with androgenic side effects such as thickening of the skin, deepening of the voice, and facial hair.

Recommended Dose Of GP Clen (clenbuterol) by Geneza Pharmaceuticals

Men may use this drug in a GP Clen (clenbuterol) by Geneza Pharmaceuticals only cycle at dosages of 60-140 mcg per day (60mcg, 80mcg, 100mcg, 120mcg, 140mcg, 120mcg, 100mcg, 80mcg, and 60mcg) and female athletes may use this drug in a GP Clen (clenbuterol) by Geneza Pharmaceuticals only cycle at dosages of 40-120 mcg per day (40mcg, 60mcg, 80mcg, 100mcg, 120mcg, 100mcg, 80mcg, 60mcg, and 40mcg).

GP Clen (clenbuterol) by Geneza Pharmaceuticals is ideally used in a 2-day on and 2-day off or 3-week on and 3-week off cycle. A big majority of athletes take 200-400 mg of potassium tablets or 3-4 bananas while being on a GP Clen (clenbuterol) by Geneza Pharmaceuticals only cycle as this drug may deplete natural potassium in the body in some cases. This weight loss drug is generally used with T3 and athletes are advised to follow a high protein (1.5g per lb of bodyweight), moderate carbohydrate (0.5g to 1g per lb of bodyweight), and low fat (0.25g per lb of bodyweight) diet.

GP Clen (clenbuterol) by Geneza Pharmaceuticals should not be used by pregnant or breastfeeding women or those who may get pregnant while using it. It is not recommended for purposes other than medicinal. Use of this drug is not advised to children and those allergic to GP Clen (clenbuterol) by Geneza Pharmaceuticals or any of its ingredients. GP Clen (clenbuterol) by Geneza Pharmaceuticals is also not advised to those diagnosed with health conditions such as coronary artery disease, congestive heart failure, prostatic hypertrophy, urinary retention, glaucoma, hyperthyroidism, tachycardia, tachyarrhythmia, heart or thyroid diseases, high blood pressure, ischemic heart disease, myocardial infarction, and hypertrophic obstructive cardiomyopathy.

GP Clen (clenbuterol) by Geneza Pharmaceuticals Abuse

GP Clen (clenbuterol) by Geneza Pharmaceuticals abuse or overdosing may lead to side effects that are usually temporary and subside quickly. Side effects associated with abuse of GP Clen (clenbuterol) by Geneza Pharmaceuticals include:

• muscle cramps
• excessive sweating
• heartburn
• face flushes
• headaches
• anxiety
• restlessness

Nandrolone Phenylpropionate the very fast acting steroid.

Nandrolone Phenylpropionate is a version of nandrolone that is not as popular. Before we go any further, you should know the difference between Nandrolone Phenylpropionate and Deca Durabolin, which is just the ester. Both are a version of nandrolone, but the ester in Deca Durabolin is longer than the one in Nandrolone Phenylpropionate. A lot of people don’t realize that they can take this popular compound via a shorter ester. The only bad thing would be that with a shorter ester you have to take more injections per week, as least one every three days. But with a longer ester it only requires about one or two injections per week. However, there are advantages as well of Nandrolone Phenylpropionate, which we are going to discuss

The number one reason that Nandrolone Phenylpropionate is not as well liked as Deca Durabolin is because of the amount of milligrams that are available in the pharm variety. Deca Durabolin comes in a form that is not hard to inject, which is 200mg per ml. Most people can do two injections a week with ease.

We will further discuss the advantages of taking Nandrolone Phenylpropionate, but you have to have knowledge of what a half life means. Basically, it won’t be as hard to get to the body’s peak levels with Nandrolone Phenylpropionate. Deca Durabolin has a long ester which means that it will take longer than Nandrolone Phenylpropionate. Also it means that it is going to stay longer in your system. It will take longer for the person who likes to cycle his steroids. So do not use Deca Durabolin if you want to have cycles that are shorter than ten weeks, and you want to do numerous cycles each year.

Nandrolone Phenylpropionate would be a better choice for these things. Keep in mind that it takes Deca Durabolin about six months to leave your system, and it can be detected by others for about eighteen months. It only takes Nandrolone Phenylpropionate about two to three weeks to leave your system. This is huge difference when you are talking about nandrolones. Another thing that makes Nandrolone Phenylpropionate unpopular is that the injections can cause a little pain. They are not as comfortable as the Deca Durabolin injections, but they are not as uncomfortable as prop.

You should have a good idea as to what makes these two nandroloneslets different. So now look at the whole compound. First, since a nandrolone is utilized for anemia, you would probably say that it should help to increase your RBC count. Remember that your RBC count delivers oxygen to your muscles. It isn’t that much, but it helps. Also, it aromatizes, so you should get an Aromatise Inhibitor. Nandrolone won’t aromatize as much s testosterone, which explains why experienced bodybuilders like to use it. Aromatise inhibitors were not prevalent back in the old days, this is by many older bodybuilders opt for Deca Durabolin more so than testosterone in order to combat water retention. Most of the older generation still does not know what an aromatize inhibitor is. If you were to take a poll among older bodybuilders, many of them would say that they choose Deca Durabolin over most steroids, and now you know the reason why.

Deca Durabolin is used for HIV/AIDs these days. It helps to stop the muscles from dwindling away, but many would say that it makes better sense to use a longer ester for this purpose. It is also said that nandrolone is good to support the immune system. It is also good to enhance collagen synthesis, and this is why some bodybuilders use it to help with joint flare-ups. But, on the other hand, some bodybuilders say that this should not be done because things could go wrong in the end.

Nanadrolone is not known to be androgenic, but it has more anabolic qualities than testosterone does. Although some think the opposite, Nandrolone is not a harsh steroid. It does not have that many side effects. Maybe it is a result of people stacking it in error with larger amounts of testosterone, which can aromatize and increase water retention. Unfortunately, this can lead to gynecomastia.

Nandrolone Phenylpropionate is good to use with other short esters if you want to create a stack that has less than a 10 week cycle. An ideal bulk cycle would include the traditional NPP steroid and a prop. Use 300mg of both Nandrolone Phenylpropionate and a test prop weekly for a period of ten weeks. Did you see that I did not say to use anything oral to boost the cycle? It really isn’t required since both of these are short esters. However, you will still need to use an aromatase inhibitor.

One unfortunate effect of Nandrolone Phenylpropionate is the hindrance it causes to restoring the body’s natural testosterone production after a cycle. Depression is sometimes noted from Nandrolone Phenylpropionate usage. It also negatively affects the sex drive and causes erectile dysfunction in doses at a minimum of 200-400 mg per week. This negative sexual side effect increases when there is no testosterone supplementation or if it is not stacked with Trenbolone, Masteron, or Dianabol. The intensity of the side effect will vary per individual.

Don’t use Nandrolone Phenylpropionate unless you know how it’s going to react I your body and on your joints. Make usage in as low a dose possible for joint relief, and make sure it’s the lowest amount used in any bulking stack. Nandrolone is not recommended for brief cycles or when you know you will be drug tested because it tends to stay in the body longer. It is also not highly recommended for women because it takes too long to return to normal if adverse conditions happen.

10 Great Bodybuilding Steroid Cycles

There are loads of great cycles of steroids aimed at different standards of bodybuilder or looking at different outcome.

Most importantly - do not even consider using steroids unless your diet is ideal for gaining muscle mass, even if you are looking to increase your definition. You should also be training very hard and regular. Make sure your natural gains have slowed down if this is to be your first time.

Gynecomastia (presence of female breast tissue) and other aromatising side effects of some steroids (for example water retention) may be more apparent in certain individuals. If this is a problem take 20mg per day of Nolvadex / Tamoxifen until symptoms disappear, then continue with 10mg per day until the end of the cycle, or Clomid. It is generally thought best not to take Nolvadex unless you have these side effects, though it is good practice to keep some in stock in case it's required.

Clomid or HCG - may be taken post cycle if a few weeks break is expected. This is in order to help kick start your own natural testosterone secretion, to minimise post-cycle side effects and, more importantly, to minimise any muscle loss after a course. There are a number of recommended ways to take Clomid, but an effective method is: 100mg per day for 7 days commencing 7-18 days post cycle depending on what is in the cycle. This is followed by a further 50mg per day for  a further 2 weeks.

Some folk prefer to use HCG and after heavy stacks both may be suggested. HCG should commence during the last week, with a jab weekly, for 3 jabs of 2500iu each.

1. Beginner cycle #1 
The most frequently asked question in the steroids forums is for a great effective beginners cycle:

Deca-Durabolin - 200-400mg per week for 8 weeks
Sustanon 250 or Testoviron depot - 500mg per week for 8 weeks

This is a standard first course recommended by most, even if the individual wishes to lose fat. Whether you opt for Testoviron or Sustanon is personal choice or depends on availability; both are great drugs. 400mg of Deca-Durabolin per week is generally assumed to be the minimum amount for gains, however, many first time users do extremely well on less than this.

Continue on this for the full 8 weeks, but if you are still growing well, why stop? Review gains every two weeks, and it may be continued for 10, 12 or more weeks.

Nolvadex should be on hand in case symptoms of aromatisation become apparent. Clomid should be used post cycle commencing at 10-14 days afterwards.

The testosterone and the Deca-Durabolin can be split down into 2-3 shots per week:
250mg of Testosterone (1ml) plus
100mg of Deca-Durabolin (1ml) mixed into the same syringe,
and another of 200mg of Deca-Durabolin (2ml).

2. Beginners cycle #2 - The Classic Mass Builder 

This is a variation on the above:

1. Deca-Durabolin - 400mg per week for 8 weeks 
2. Sustanon 250 or Testoviron depot - 500mg per week for 8 weeks 
3. Dianabol - 30mg per day, six days per week for 6 weeks 

This stack should produce good results for the steroid user looking for mass. Here the Deca-Durabolin should be 400mg for optimum effects, and the Dianabol at the onset helps kick start the cycle while you are waiting for the longer acting Deca-Durabolin and test to take effect.

Nolvadex should be on hand in case symptoms of aromatisation become apparent. Clomid should be used post cycle starting at 10-14 days afterwards. You may hold a lot of water from this brought about by the Dianabol and the testosterone but this can be reduced by the use of Nolvadex / Tamoxifen or Arimidex.

The dosage of Dianabol may be divided out through out the day and taken every 3-4 hrs as it has such a short half-life. Though most people take half in the morning and half in the evening. Take them with / after a protein-based meal.

The Testosterone and the Deca-Durabolin can be split down into 3 shots per week:

1. 250mg of test (1ml) plus 100mg of Deca-Durabolin  (1ml) mixed into the same syringe, 
2. 200mg of Deca-Durabolin  (2ml). 

3. One of the favourites 

One of my many favourites, again a variation on the above, just with more dosage. This one is a great mass builder and for the more advanced bodybuilder:

1. Testoviron depot - 750mg per week for 8 weeks 
2. Deca-Durabolin - 500mg per week for 8 weeks 
3. Dianabol - 30mg per day, Monday to Friday weeks 2-7 

This is a big stack, but not huge, but bloody great !!! I always seem to grow well on Testoviron.

The above instructions apply, i.e. Nolvadex, Clomid, etc. Clomid should  begin 7 days post cycle.

4. A Biggy from Trident 

Trident claims this is his favourite cycle which he has done a few times:

Weeks 1 - 4 

1. Sustanon 250 - 1,000mg per week 
2. Testoviron depot - 1,000mg per week 
3. Anadrol 50 - 100mg per day 

Weeks 5 - 8 

1. Sustanon 250 - 500mg per week 
2. Testoviron depot - 1,500mg per week 
3. Dianabol - 50mg per day 
4. Deca-Durabolin - 400mg per week 

Weeks 9 - 12 

1. Sustanon 250 - 500mg per week 
2. Testoviron depot - 250mg per week 
3. Deca-Durabolin - 400mg per week 
4. Nolvadex 10mg per day all through 
5. Proviron - 50mg per day weeks 2 to 6. 
6. Clomid week 10 - 50mgs per day for 14 days 
7. HCG - 2 shots per week of 2500iu with the Clomid 

This is a big cycle, and very androgenic. Side effects may be high, hence the use of Nolvadex throughout, and the use of Clomid commencing 14 days afterwards, and HCG before the end of the cycle. The use of HCG gets your own testosterone levels up before any fall in androgens. There is a degree of tapering in this cycle due to its high testosterone amounts.

5. Superman's Super Stack 

This is another great lean mass builder:

1. Trenbolone - 75mg per day 
2. Winstrol - 50mg per day 
3. Testosterone Propionate - 100mg every other day 

A six-week course and the usual precautions apply.

6. Phantomdh's cycle

Phantomdh's favorite cycle is the Sustenone, Deca-Durabolin, Dianabol, Winstrol:

1. Sustanon 250 - 500mg per week, weeks 1-10 
2. Deca-Durabolin - 400mg per week, weeks 1-10 
3. Dianabol - 35mg per day, weeks 1-4 
4. Winstrol 30mg - weeks 5-10 

This is another great mass builder. The usual precautions apply.

7. A testosterone-Free Lean Mass Builder 

This is one if you want to avoid testosterone-based steroids. It's too often assumed that just because 'mild' steroids like Primobolan are not very androgenic, then they're
not very good mass builders. Remember, all steroids are anabolic, and Primabolan as part of a stack is an excellent adjunct:

1. Primobolan depot - 300mg per week for 8 weeks 
2. Deca-Durabolin - 400mg per week for 8 weeks 
3. Winstrol - 150mg per week, weeks 2-7 

This is not a huge stack, but is great for building quality, lean size (coupled with a sensible diet). There is a number of non-bodybuilding fellows, e.g. athletes,
footballers, etc, and this may be a great cyclefor them to try.

8. Knorkop's Frontloader. This is a great cycle from Knorkop, used as an example of frontloading Equipoise and Deca-Durabolin

Week 1 - Frontloading 

1. Equipoise - 800mg per week 
2. Deca-Durabolin - 800mg per week 
3. Testosterone propionate - 100 mg every other day 

Week 2 

1. Equipoise - 400mg per week 
2. Deca-Durabolin -  400mg per week 
3. Testosterone propionate - 100 mg every other day 

Week 3 - 4 

1. Equipoise - 400mg per week 
2. Deca-Durabolin - 400mg per week 
3. Winstrol - 50mg every other day 

Week 5 - 8 

1. Equipoise - 400mg per week 
2. Deca-Durabolin -  400mg per week 
3. Winstrol - 50mg every other day 

Week 9 and 10: 

1. Equipoise - 400mg per week 
2. Deca-Durabolin - 400mg per week 
3. Testosterone propionate  - 100mg every other day 

This is a great lean mass builder again, showing how frontloading is done. The downside is a lot of jabs, due to Equipoise being just 50mg per 1ml. The usual precautions apply, and use HCG and Clomid post cycle at 7 days.

9. Wrongun's Mind Blower: 

This 'Mind Blowing Stack' was posted by Wrongun. It is a heavy androgenic cycle, and only for use by the experienced gear-user.

1. Testoviron depot - 1,000mg per week, weeks 1-10 
2. Equipoise - 800mg per week, weeks 1-10 
3. Dianabol - 50-75mg per day, weeks 1-5/6 
4. Testosterone suspension - 100mg per day, weeks 1-4/5 
5. Trenbolone - 150mg per day, last 4-6 weeks 
6. Winstrol at the last - 100mg per day, last 4-6 weeks 

Side effects will be high on this so take precautions. I would recommend Nolvadex use throughout at 10mg per day, or Arimidex 1mg every other day. Clomid and HCG -  post cycle are a must - commence the HCG  in the last week of the cycle, but Clomid 14 days afterwards

10. Nice and simple, but very effective: 

1. Anadrol 50 / Anadrol 50 - 100mg per day, 6 days per week 
2. Deca-Durabolin -  400mg per week 

This 6-week course produced very effective results for me recently. It took 4 weeks to kick in properly though, but well worth it. The usual precautions are a must here, with Clomid commencing 7 days post cycle.

Boldever (Boldenone Undecylenate) by Vermodje

Boldever (Boldenone Undecylenate) is an injectable steroid which contains the hormone Boldenone Undeclynate. The preparation comes in vials of 10mls and contains 200mgs of Boldenone Undeclynate per ML.

Boldever (Boldenone Undecylenate) has become a very popular steroid with athletes and bodybuilders due to the fact that it has very low side effects and has anabolic properties which promote a steady gain in quality muscle mass over time. The steroid was tagged with the name Boldenone Undecylenate when it first became available as a veterinary steroid and was widely used in racehorses.

Boldever (Boldenone Undecylenate) can be effectively incorporated in both "cutting" and "bulking" cycles due to the well balanced effects of this anabolic substance. This steroid aromatizes very little, and therefore produces almost no estrogenic side effects such as water retention or "gyno" (the development of female tissue under the nipples in males resulting in unattractive and often painful lumps in this area), and therefore is a favorite among bodybuilders who are looking to make solid gains without the extra bloat, or are nearing contest.

This steroid also increases protein synthesis and red blood cell count meaning that nutrients are transported throughout the body much more effectively. Because of this, Boldever (Boldenone Undecylenate) is able to make much more use of less food, enhancing its capabilities as an effective hormone to use when "cutting" and a bodybuilder is trying to reduce calories to get into contest shape. Also, the increased red blood cell count caused by this steroid also increases oxygen transportation throughout the body, thus giving athletes and bodybuilders much more endurance and the capability to endure cardio sessions for much longer periods of time, which obviously makes this drug even more popular among those looking to shed bodyfat.

Users of Boldever (Boldenone Undecylenate) also report a dramatic increase in vascularity, which can also be attributed to the oxidizing benefits of Boldenone Undecylenate. Bodybuilders using Boldever (Boldenone Undecylenate) in a cutting cycle often look to stack it with an oral steroid such as Stanozolole or Oxandrolone to further increase anabolic activity while keeping estrogenic side effects out of the picture.

Boldever (Boldenone Undecylenate) also has properties which make it very favorable amongst Bodybuilders looking to incorporate it into their bulking cycles. Users of this steroid often report an increase in appetite and the ability to eat more food easily when trying to gain weight in the offseason. The mild nature and steady gains produced by Boldever (Boldenone Undecylenate) also make it very effective for those looking to do longer cycles (12-20 weeks ), where as most users note a continuous gain in muscle mass and strength over this time and credit the steroid with helping the muscles maintain a more defined, vascular tone throughout bulking .

Bodybuilders looking for size often stack Boldever (Boldenone Undecylenate) with other anabolic drugs such as a testosterone preparation and/or Deca-Durabolin .

Women bodybuilders are also fond of this steroid due to its mild nature and low androgenic properties. The most often side effect of the drug being an increase in libido, women find that the drug rarely causes any masculizing side effects when kept in a reasonable dosage range.

Male bodybuilders generally takeBoldever (Boldenone Undecylenate) in doses of 300-800mg's a week for 8-20wks, depending on goals, while women bodybuilders often find a dosage of 50-100mg's a week to be very effective for making quality gains while keeping side effects to a minimum. This steroid has a long half life (7-10) days and is most commonly injected twice per week to keep blood concentrations as steady as possible.

GP Tren Acetate 100 by Geneza Pharmaceuticals

GP Tren Acetate 100 by Geneza Pharmaceuticals is the most powerful injectable anabolic steroid used by bodybuilders to gain muscle. However the full properties of the GP Tren Acetate 100 by Geneza Pharmaceuticals are not always fully understood. This profile will separate fact from fiction and help athletes decide if GP Tren Acetate 100 by Geneza Pharmaceuticals is right for them.

To increase its effective half-life, trenbolone is not used in an unrefined form, but is rather administered as GP Tren Acetate 100 by Geneza Pharmaceuticals. Trenbolone is then produced as a metabolite by the reaction of these compounds with the androgen receptor.

Trenbolone is also a highly androgenic hormone, when compared with testosterone, which has an androgenic ratio of 100; trenbolone´s androgenic ratio is an astonishing 500. Highly androgenic steroids are appreciated for the effects they have on strength as well as changing the estrogen/androgen ratio, thus reducing water and under the skin. As if the report on trenbolone was not good enough, it gets better; Trenbolone is extraordinarily good as a fat loss agent. One reason for this is its powerful effect on nutrient partitioning. It is a little known fact is that androgen receptors are found in fat cells as well as muscle cells, androgens act directly on the A.R in fat cells to affect fat burning. The stronger the androgen binds to the A.R, the higher the lipolytic (fat burning) effect on adipose tissue (fat). Since some steroids even increase the numbers of A.R in muscle and fat this fat loss effect would be amplified with the concurrent use of other compounds, such as testosterone.

Trenbolone promotes red blood cell production and increases the rate of glycogen replenishment, significantly improving recovery. Like almost all steroids, GP Tren Acetate 100 by Geneza Pharmaceuticals effects are dose dependant with higher dosages having the greatest effects on body composition and strength. Mental changes are a notorious side effect of trenbolone use, androgens increase chemicals in the brain that promote aggressive behavior, which can be beneficial for some athletes wanting to improve speed and power.

Bodybuilders have been known to use GP Tren Acetate 100 by Geneza Pharmaceuticals in order to increase body mass more effectively than by weight training alone. A normal bodybuilding dosage can range from 200 mg/week up to 1400 mg/week. Due to the relatively short metabolic half-life of GP Tren Acetate 100 by Geneza Pharmaceuticals, dosages should commonly be split into injections at least once every two days. Trenbolone enanthate can be injected once a week.

GP Tren Acetate 100 by Geneza Pharmaceuticals chemical structure makes it resistant to the aromatize enzyme, thus absolutely no percentage of trenbolone will convert to estrogen. GP Tren Acetate 100 by Geneza Pharmaceuticals administration would not promote estrogenic side effects such as breast tissue growth in men (gynecomastia, bitch tits) accelerated fat gain, decline in fat break down and water retention. GP Tren Acetate 100 by Geneza Pharmaceuticals is also resistant to the 5- alpha-reductase enzyme, this enzyme reduces some steroid hormones into a more androgenic form, it can easily cause adverse androgenic side effects as hair loss, prostate enlargement, oily skin and acne have been reported. GP Tren Acetate 100 by Geneza Pharmaceuticals is a noted progestin: it binds to the receptor of the female sex hormone progesterone (with about 60% of the actual strength progesterone). This can lead to bloat and breast growth worse still, trenbolones active metabolite17beta-trenbolone has a binding affinity to the progesterone receptor (PgR) that is actually greater than progesterone itself. No need to panic though, the anti-estrogens letrzole or fulvestrant can lower progesterone levels, and combat any progestenic sides. Testicular atrophy (shrunken balls) may also occur; HCGused intermittently throughout a cycle can prevent this. It is also wise for GP Tren Acetate 100 by Geneza Pharmaceuticals users to closely monitor their cholesterol levels, as well as kidney function and liver enzymes, as Trenbolone has the potential to negatively affect all of those functions. GP Tren Acetate 100 by Geneza Pharmaceuticals, being a powerful progestin, will also shut down natural testosterone production which even a relatively small dose and keep the testosterone level suppressed for an extended period of time, this can lower libido and cause erectile dysfunction. It is essential that you always stack trenbolone with testosterone.

The acetate ester is a very short-chain ester attached to the trenbolone molecule. It has an active life of 2-3 days but to keep blood levels of trenbolone elevated and steady, daily injections are often recommended. The acetate ester provides a rapid and high concentration of the hormone which is beneficial to those seeking quick gains, coupled with a rapid clearing time the acetate ester can be discontinued on the onset of adverse side effects.

Some short-term side effects include insomnia, high blood pressure, increased aggression and libido. However, since women will suffer virilization effects even at small doses, this drug should not be taken by a female. Urban wisdom/myth in bodybuilding culture, states that the use of the drug over extended periods of time can lead to kidney damage. The kidney toxicity has not yet been proven, and scientific evidence supporting the idea is suspiciously absent from the bodybuilding community that perpetuates this idea.

Everything about Trenbolone Enanthate

Trenbolone Enanthate is a long estered anabolic steroid. Firstly, it's absolute that adding a long estered depot testosterone. My personal advice is Testosterone Enanthate or Testosterone Cypionate. This two long estered testosterone medicines will work in cycle amazingly. And also, they will prevent your libido from the high press which is caused by Trenbolone Enanthate. If you want to make the cycle crazier, y more productive, you can add Dianabol for 3 tablets daily during 6 weeks. As the training life of user, we can add more products, like Primobolan, Oxandrolone etc.

Absolutely, you have to drink 2 lt of water daily to prevent from the toxiticy. Tune, i advice 3 lt. You have to use liver protector before starting the cycle and continue to use it after finishing it. And also, you have yo use Vitamin B Complex and one of an injection medicine regularly. If you make a Trenbolone Enanthate y Acetate cycle, nor kind of Nandrolone can be included that cycle. Tune, you can't use Nandrolone in the following year. You've to forget Nandrolone for two year if you make a Trenbolone cycle. This is why Nandrolone and Trenbolone are from same family. They will cause extra press to your libido if they are used together. Unfortunately, they can cause to vanish of your testosterone after an unconscious usage.

It's imposible that gaining maximum muscle yield if this two medicine are used together or followingly. So, it's need to add a cycle which doesn't inclued Trenbolone or Nandrolone between two cycles. Or you can start to other cycle two or more years soon. Absolutely and absolutely you have to use Clomid (Clomiphene) during 3 weeks. And with Clomid, is need to take HCG Pregnyl separately as finishing in the week. And another important attention, Trenbolone can't be injected to body without Testosterone absolutely.

An example of a Testosteron Cycle :

1-12 weeks - Trenbolone Enanthate - 300 mg
1-16 weeks - Testosterone cypionate - 500 mg
1-6 weeks - 30 mg Dianabol, daily (10 mg in each 4 hours)
3-16 weeks - 10 mg Tamoxifen citrate or 1 mg Arimidex(anastrozole) daily
8-20 weeks - 400 mg Boldenone(equipoise) weekly
20th week - 50 mg Clomid daily
20.th week - 100 mg Clomid daily
21th week - 50 mg Clomid daily
19th week - 5000 ui HCG one time in each 2 days.

During cycle, it's need to take Vitamin B and liver protector daily. And also, it's need to take Multivitamin and zinc medicine. It can bu use Clenbuterol after the cycle to fat burns and anticatabolic effect. When we cut Testosterone from our body, there will appear syntethic Testosterones. So, it can cause catabolic effect, losing muscle and power. To solve this problem, it need to increase the testosterone level to naturel rate which is fallen by cycle. As supplement, starting a supplement cycle, which includes bcaa+creatine+glutamine, will help you not to feel the negative effects. In tune you can continue to grow even after finishing the cycle.